Knightly Therapy

Welcome to Knightly Therapy! Are life’s challenges making you feel like you’re sinking in quicksand, with no solid ground to stand on? At Knightly Therapy, we’re here to help you rise above those struggles. As a Licensed Clinical Social Worker in Virginia, I specialize in working with adults and teens navigating issues like depression, anxiety, trauma, ADHD, insomnia, interpersonal difficulties, and life transitions. With years of experience in the mental health field, I offer a range of therapeutic approaches, including Person-Centered Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy. My philosophy is simple: You are the expert on your journey, and together, we’ll work to empower you with the tools, support, and insights you need to thrive. Knightly Therapy is committed to meeting you where you are, guiding you toward lasting change, and providing a safe, compassionate space for growth. Let’s work together to transform life’s challenges into opportunities for healing and progress.